Adriatika

I have graduated from Moscow Institute of Psychoanalyses as a gestalt oriented psychologist specializing in trauma & dependencies and modern crises. I have lived and worked in diverse cultural and professional contexts. I am ready to support you through various crises including existential, identity, change, relationships or age-related. Become aware of life patterns that were once helpful and now need reevaluation. Assist you in finding resources to go through change.
I am ready to support you in difficult times and help you find new meaning in every experience you go through.

I am a specialist in SFBT and an art therapist. I often work with people who feel unsure about what they want or feel lost and uncertain about their next steps. I help them understand their emotions, build confidence, find their unique path, and establish healthy boundaries in their relationships. Every situation is different, and my support is tailored to each person. Even if you're not sure what you want to talk about, you can still reach out. Whether something is troubling you or you simply need someone to listen, I'm here to help you make sense of your feelings.

Practising Psychologist, medical background.

I work with the consequences of trauma, loss, post-traumatic stress disorders (PTSD, CPTSD), depression and anxiety. My clients are adults who may feel a sense of emptiness, loss of meaning, chronic fatigue, or difficulty managing everyday life.

I use a psychodynamic approach and Emotional-Imagery Therapy (EIT), integrating knowledge from neuroscience and selected CBT techniques. This approach helps to understand internal processes more deeply, process difficult emotions, and gradually restore inner stability and resilience.

My first degree is in medicine, which allows me to consider the connection between mind and body, recognise subtle manifestations of stress, and structure therapy to be both gentle and effective.

In therapy, I provide a safe space where it is possible to be honest with oneself, explore emotions, and discover new ways of coping with challenges. The work supports clients in regaining clarity, everyday energy, and a sense of inner steadiness.

I am a Gestalt psychotherapist, and I assist individuals facing complex life situations such as immigration, grief, separation, relationship difficulties, and more. My goal is to provide a safe and nonjudgmental space where you can explore your emotions, thoughts, and experience, ultimately gaining new perspectives and insights. Together, we will explore the complexities of your unique situation and foster positive changes in your life.

I'm a Gestalt therapist, and my core principles are openness, sincerity, the ability to listen, be present, and help people process various, sometimes very painful, feelings.
You can talk about the most difficult parts of experience, including those related to relationships, and I will be beside.
Guilt and shame, loneliness, anxiety - these are things you want to get rid of as quickly as possible, ignore, and not experience. But the paradox of healing is that only by facing them, experiencing them, without running away, change is possible!